Chicken Ropa Stew
The right way to fill your belly, fuel a cold-weather workout, and help your muscles grow. SERVES 6 YOU’LL NEED 2 lbs boneless, skinless chicken thighs 1 oz grapeseed [...]
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BEET-VEGGIE CLEANSE
SERVES 1 YOU’LL NEED 1 beetroot, large 1 bunch kale, small 1 piece ginger root, small 1 cucumber 2 stalks celery MAKE IT If using a juicer, run all [...]
SUPER GREEN DETOX JUICE
SERVES 1 YOU’LL NEED 2 celery stalks, chopped 1 cucumber, chopped 2 leaves kale, deveined 1 handful spinach 1 handful cilantro or parsley, fresh 1 lemon, peeled 1 apple, [...]
Crispy Pork with Pickled Onions and Asparagus
Total Time: 12 hr 50 min Prep: 40 min Inactive: 8 hr Cook: 4 hr 10 min Yield:1 serving Level:Intermediate Ingredients Pork: 7 ounces pork shoulder 2 ounces [...]
Warm Bacon Vinaigrette
Ingredients 1/2 LB LARGE DICED SLAB BACON 1/2 CUP CIDER VINEGAR 2 TBSP BROWN SUGAR 2 TBSP WHOLE GRAIN MUSTARD 6 TBSP CANOLA OIL 6 TBSP RENDERED BACON FAT [...]
White Bean Turkey Chili
What you’ll need: 1 Tbsp canola oil 2 cups diced onion ¼ cup minced garlic 1 ½ lb ground turkey 1 ½ Tbsp chili powder 1 ½ tsp ground [...]
Pork Chops with Apple Compote
Total Time:2 hr 35 minPrep:15 minInactive:2 hrCook:20 minYield:4 servings, 2 chops eachIngredients8 (1/2-inch) thick pork loin chops2 tablespoons Rotisserie seasoning2 tablespoons Garlic Pepper seasoning1 teaspoon salt1 tablespoon butter1 tablespoon [...]
Pasta Sauce
Total Time:45 min Prep:15 min Cook:30 minYield: 16 to 20 servings (1 gallon)Level:Easy Ingredients3 quarts canned whole peeled tomatoes1 cup extra-virgin olive oil1/2 cup fresh basil, chiffonade1/2 cup small [...]
MOROCCAN LAMB WITH SAFFRON COUS COUS AND HONEY ROASTED CARROTS
Find more healthy recipes like this in my new book FIT FUEL Rich, distinctive, and packed with protein and healthy fats, this is a reward that makes perfect sense. [...]
