Serves 2
YOU’LL NEED
1 cup plain non fat yogurt
1 banana
1/2 cup Orange juice
10 blue berries (fresh, frozen)
6 strawberries (fresh, frozen)
MAKE IT
Combine all ingredients in the blender, blend on high, until mixture is smooth. Add ice if desired.
THE MACROS
CALORIES: 201
PROTEIN: 9 g
FAT: 1 g
CARBS: 42 g
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