SERVES 4 

YOU’LL NEED

1 lb ground chicken 

1 egg, beaten

2 scallions, finely chopped 

1 celery stalk, small diced

1 tbsp mayonnaise 

1 tbsp coconut flour

1 clove garlic, minced

½ white onion, small diced

1 tsp kosher salt 

1 tsp ground black pepper

2 oz buffalo sauce 

MAKE IT

1) Pre-heat oven to 400 degrees. Coat a sheet pan with cooking spray, or olive oil.

2) In a large bowl, add ground chicken, egg, scallions, garlic, onion, celery, mayonnaise, salt, black pepper and coconut flour.

3) Mix together and form 2 oz. balls (about the size of a golf ball) with your hands.  

4) Place on greased sheet pan, cook for 25 minutes. 

5 ) Toss in buffalo sauce. Serve.

THE MACROS

CALORIES: 208

PROTEIN: 26 g

FAT: 9 g

CARBS: 5 g