The “Anywhere” Workout

In Lifestyle & Fitness by Robert Irvine

Staying fit should be fun, not a chore, and sometimes life gets in the way. If you are like me, even a quick workout feels better than no workout and 15-20 minutes of activity can give me a boost of energy to keep me going through the day. Here are a few quick workouts you can do in a hotel room, office or living room when time is limited.