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If there’s one chef and TV personality who seamlessly bridges the gap between food and fitness, it’s Robert Irvine. At this SOBEWFF®-style workout class, the Food Network superstar, fitness [...]
To get really lean, you’ll need High Intensity Interval Training (HIIT). Here’s how to do it right. BY JAY JOHNSON When you think about your body and how it [...]
Why the old calorie restriction-and-cardio combo is a trap you need to avoid. BY STEVE WRONA, C.S.C.S., CPT It’s supposed to be simple: burn more calories than you eat [...]
The multi-hyphenate comedian-emcee-bodybuilder credits the foundations of his success with joining the Marines. The discipline acquired in the most notoriously tough branch of the military transferred over to every [...]
Workout foodies unite! If there’s one chef and television personality who embodies the perfect marriage of food and fitness, it’s Robert Irvine. He’ll jumpstart a food-filled weekend with a [...]
It’s been a road full of unexpected twists and turns: from NFL dreams to NASCAR pit crew to ultimately fulfilling his true passion and climbing to the top of [...]
Quarantine sucked, but it was not without silver linings. How a hilarious viral video made everyone pay attention to comedian, voice actor, and master impressionist Mike MacRae. Interview by [...]
Question: “Before the lockdown, I was working out regularly and my strength was the highest it’s ever been. Once my gym closed down, I lost all motivation to work [...]
If there’s one chef and television personality who embodies the perfect marriage of food and fitness, it’s Robert Irvine. He’ll help the team from exhale South Beach lead you [...]
For gamers, fitness enthusiasts, and everyone in between. By Matt Tuthill FEATURED GIFT: THE XBOX SERIES X Microsoft’s next-gen behemoth is the most powerful video game console in the [...]
