Peach BBQ Chicken

In Entrees, In The Kitchen, Magazine, Poultry by RI Magazine

Serves 2

YOU’LL NEED
2 skinless chicken breasts
½ cup white onion, chopped
1 tbsp chili powder
¼ cup ketchup
2 whole grilled peaches
¼ cup brown sugar
¼ cup soy sauce

MAKE IT
1) In a food processor, place ketchup, chili powder, brown sugar, soy sauce, and grilled peaches.
2) Puree until smooth.
3) Season chicken breast with salt and pepper.
4) Place chicken on a hot grill and cook for approximately 5 minutes, flip chicken and coat grilled side of chicken with peach BBQ sauce. Allow chicken to cook for another 5 minutes and flip again coat with more peach BBQ.
5) Cook chicken for another 2 minutes on each side, or if you have a thermometer bring chicken to an internal temperature of 165 degrees.

THE MACROS
CALORIES: 377
PROTEIN: 31 g
FAT: 4 g
CARBS: 57 g

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